The Frugal Cook

And frugal eating on the 5:2 diet

Showing posts with label feast days. Show all posts
Showing posts with label feast days. Show all posts
Friday, 4 January 2013

5:2 diet: What you can (and what you shouldn’t really) eat on a ‘feed’ day

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The theory of the 5:2 or ‘fast’ diet - and what sells it to those of us greedy mortals who habitually struggle with their weight - is tha...
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Fiona Beckett
is an award-winning food and drink journalist and author - or co-author - of 23 books. She writes a weekly wine column for The Guardian and also has her own website www.matchingfoodandwine.com
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