Showing posts with label vegetarian food. Show all posts
Showing posts with label vegetarian food. Show all posts

Sunday, 30 August 2009

Baked aubergines with cinnamon, pinenuts and coriander


We spent the day yesterday at friends for a big family party, all cooking in the kitchen together. My contribution was a couscous salad and a vaguely middle-eastern baked aubergine salad which everbody seemed to like and as aubergines are at their best right now I thought I'd share it. I used an interesting cinnamon, apricot and date seasoning mix they happened to have in their storecupboard but cinnamon would work equally well

Serves 8-10
1 kg of aubergines
6 tbsp olive oil
3 medium-sized onions, peeled and roughly chopped
3 large cloves of garlic, peeled and finely chopped
1 tsp ground cinnamon
1 tsp ras el hanout (optional)
1 heaped tbsp of tomato paste or red tapenade
600g fresh tomatoes, skinned and chopped or 1 1/2 400g tins of tomatoes
1 tbsp red wine vinegar (optional)
50g toasted pinenuts
About 3 tbsp each of finely chopped coriander and parsley
2 tbsp finely chopped mint leaves (optional)
Salt and freshly ground black pepper

Cut the aubergines into cubes, sprinkle with salt and leave in a colander for about 30 minutes. Rinse, pat dry and tip into a large roasting tin. Drizzle over some olive oil, season with pepper and roast at about 190°C/Gas 5 for about 20 minutes. Meanwhile cook the chopped onions in the remaining oil for about 8-10 minutes until soft, add the chopped garlic, cook for a couple of minutes then stir in the cinnamon and ras el hanout if using and the tomato paste or tapenade, Cook for a minute then add the tomatoes and simmer for 10 minutes until the tomatoes have broken down. Add a splash of red wine vinegar to sharpen if needed. Tip the sauce over the aubergines, adding a couple of tablespoons of water and return to the oven for around 30 minutes until the aubergine is lightly browned, stirring it half way through. Remove from the oven and stir in the pinenuts and fresh herbs, saving a few for decoration. Leave until cool and check the seasoning adding salt and pepper to taste if you think it needs it. Scatter with a few more herbs before serving. This makes a great vegetarian main course but is also very good, as we had it, with grilled lamb and couscous salad.

Thursday, 18 June 2009

Spaghetti with pesto and roast tomatoes

I'm on a bit of pesto kick at the moment. The local greengrocer is full of fat bunches of basil and there's no other way to use one up before it goes off even if you add basil to everything. Not that making pesto is a hardship. It's so bright and flavourful and vivid in flavour - light years away from the drab, almost khaki-coloured paste you get in jars.

Since I posted the recipe on my student site beyondbakedbeans.com we've been having it slathered over everything which is why there wasn't quite enough to make the sauce I devised for our pasta lunch today (Napolina spaghetti being on special offer in Somerfield at the moment at 2 packs for £1.50). And why it looks slightly duller than it should. (I had to add a dollop of Sacla green pesto to stretch it)

Anyway it's a nice recipe potentially for you other pesto addicts out there . . .

Serves 2
225g spaghetti or linguini
2 tbsp olive oil
150g cherry tomatoes
1 tsp chopped fresh oregano (optional)
2 good dollops homemade green pesto (find the recipe here)
Salt and freshly ground black pepper
A little shaved or grated parmesan

Put a large pan of water on to boil, add salt and cook the spaghetti or linguini following the instructions on the pack. While the pasta is cooking heat the oil in a frying pan and add the tomatoes. Cook over a medium heat, shaking the pan occasionally until the tomatoes are soft and beginning to char. Chuck in the oregano if you have some. Drain the pasta reserving a little of the cooking water then return to the pan. Spoon in the oil you used for cooking the tomatoes then add the pesto and a couple of spoonfuls of cooking water and toss well together. Tip the pasta into warm bowls, top with the roasted tomatoes and shave or grate over a little parmesan.

What am I going to do with the rest of the Sacla pesto that's now sitting accusingly in the fridge? Mix it with breadcrumbs and make a topping for fish. Add it to sandwiches. Stir it into a soup. Possibly zip it up with some more fresh basil - although I'd rather use any new basil for a fresh batch of homemade pesto. Any other ideas?

Wednesday, 1 April 2009

Foul Medames

While I was away last week my husband discovered a new felafel joint had opened not far from where we live in Bristol called Falafel King. Actually they've been around for a while at gigs and other shows and have a stall down on the docks but they now have a posh new takeaway and café in Cotham.

It was buzzing when we got down there at lunchtime - justifiably so in terms of the size of the portions. £4.50 will buy you a monster wrap smothered with hummus and topped with lovely light puffy felafel (much, much better than the ones I attempted last year), two different slaws and whatever else you want to add: pickles, sumac and tahini, chilli or sour mango sauce.

But having ordered it what I actually wanted was my husband's foul medames, a super tasty dish of hummus topped with rich, dark earthy fava beans (pictured in the rather murky, blurry picture above)

He knew to order it because he once lived in Cairo where it was his daily lunch - at about 2p a throw. Ironically it's also an Israeli street food, one of the strangest things about the bitter Middle East conflict being that Israelis and Arabs eat very similar dishes. (In Egypt it's known as Ful)

I suspect you'd find a definitive recipe for this ultra-frugal dish in Claudia Roden's superb New Middle Eastern Food which I lent a while ago to my son and realise he hasn't given back or try this version from About.com. Wikipedia also has quite an informative entry. I'll have a go at it myself as soon as I can find the right beans.

Have any of you made foul medames? If so do you have a good recipe to share?
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